
yoga saint lucia
As the West Indian trade wind cools your skin and flows through your hair its tropical sun warms the body, creating a meditative peaceful state where dreams are born.
Having a Yoga experience here on this tropical island paradise called St Lucia brings one closer to the ecstatic value of nature and its surroundings.
Visit the Yoga community of St Lucia and find the friendliness of our studio to be an experience that will remain with you.
We offer classes in Basic Fundamentals for those whose have never experienced Yoga but would love to find the benefits of this ancient art, science and philosophy. Level I classes are for those who are familiar with the basic asanas (poses).
Level II is for the more seasoned practitioner who has experienced Level I classes and can follow the class with a knowledge of the language and understanding of the teaching.
Our Gentle Yoga classes for Seniors are great for maintaining, strength, flexibility and optimum health.
Our Yoga instructors are experienced and well trained in the Iyengar tradition experiencing workshops and teacher training through out each year to expand our knowledge of teaching so that we may pass this knowledge on to those who have the experience of practicing with us.
We also offer Children’s Yoga, Pilates, Salsa.